People often recommend memory foam mattresses as the best for anyone. It has a reputation for being the most comfortable and providing the best support. Most people report sleeping better on a memory foam mattress; some say it has even helped relieve their joint pain. But what makes memory foam so special?
1. Contouring
Most memory foam mattresses are made from low-resistance polyurethane foam (LRPu) or “viscoelastic” polyurethane foam, two materials known for their exceptional comfort and support. The LRPu is used in the bottom layers of the mattress for stability, while the memory foam is used in the top layer for its conforming properties.
The conforming properties make it ideal for people who suffer from back and joint pain, as it contours to the body and provides support where needed most. The ‘hug’ memory foam provides can also help reduce tossing and turning throughout the night, as it conforms to the body and prevents pressure points from forming.
2. Firmness
One of the benefits of memory foam is that it is available in different levels of firmness. This means you can choose a mattress specifically tailored to your needs. If you suffer from back pain, firmer hybrid mattresses may be better for you as they will provide more support. However, memory foam can still provide the comfort and support you need if you are looking for a softer mattress.
3. Pressure Relief
Memory foam mattresses are also effective at providing pressure relief. This is because they evenly distribute body weight, which reduces pressure points. This can be especially beneficial for people who suffer from conditions like arthritis or fibromyalgia and those who have had surgery or are recovering from an injury.
4. Edge Support
Memory foam mattresses also have excellent edge support. This is important for people who suffer from joint pain, as it prevents them from rolling off the mattress at night. It is also beneficial for people who share a bed, as it prevents one person from taking up more than their fair share of space.
5. Ease of Movement
Memory foam mattresses are also known for their ease of movement. This can be a big plus for people who often wake up in the middle of the night or get up frequently. The ability to move around easily can also be helpful for people who suffer from conditions like restless leg syndrome. Overall, memory foam mattresses’ ease of movement can lead to a better night’s sleep.
What to Keep in Mind When Shopping for a Memory Foam Mattress
Are you more convinced that a memory foam mattress is the right choice for you? Do you wish to enjoy all these benefits? Here are a few things to keep in mind when shopping for one:
1. Bed Size
How big is your bed? You need to make sure that you choose a mattress that is the right size for your bed. Otherwise, you may find that the mattress is too small or too big. Do you have a 5-foot by 6-foot bed? If so, you will need a mattress at least 5 feet by 6 feet. You want to ensure that the mattress is big enough to sleep on it comfortably.
2. Thickness
Memory foam mattresses come in different thicknesses. The thickness tells you how long the mattress will last. If you choose a mattress that is too thin, you may find that it does not provide enough support. On the other hand, if you choose a mattress that is too thick, you may find it difficult to get in and out of bed. The best thickness for a memory foam mattress is between 4 and 6 inches.
3. Firmness
While memory foam mattresses are known for being soft and comfortable, they also come in different firmness levels. Your level of firmness should be based on your personal preferences. If you like a softer mattress, you will want to choose a memory foam mattress on the softer side. If you like a firmer mattress, you will want to choose a memory foam mattress on the firmer side.
4. Price
Of course, you cannot spend everything you have on a mattress. You need to be able to afford other things in your life too. However, you should not choose a mattress simply because it is the cheapest option. You want to make sure that you are getting a good quality mattress. The best way to do this is to look for a mattress made by a reputable company. You should also read online reviews to see what other people say about the mattresses you are considering.
Conclusion
Overall, memory foam mattresses are a good choice for people who suffer from joint pain. This is because they provide pressure relief, edge support, and ease of movement. When shopping for one, you should consider bed size, thickness, firmness, and price. Choose a mattress that is the right size for your bed, the right thickness, and firmness for you that is within your budget.