Design A Healthy Home In 5 Steps

design a healthy home featured image

Designing the perfect home involves many different elements, from decor to maintenance and health and safety. To help you to design a healthy home, try focusing on these five areas.

1 . Improve your air quality

According to Comfy Living, ‘91% of the global population breathes heavily polluted air.’ Indoor air can be full of harmful toxins and has been linked to lung cancer, COPD, and asthma. To improve the quality of your indoor air, it’s a good idea to buy an air purifier. These devices work to sanitize the indoor air, removing allergens, toxins, and pollutants. Air purifiers come in lots of different styles, to suit a range of budgets.

Having plants to clean the air of your home and an air purifier are important parts when you choose to design a healthy home. And your family and your health will thank you for it,

Air purifier in bedroom

2. Choose healthy materials

When you’re designing a hea;lthy home, think carefully about the types of materials that you choose. For example, when you are selecting paints, choose eco-friendly paints that are free from Volatile Organic Compounds. Eco-friendly paints are better for your health and for the earth. These paints are usually made with materials like milk proteins, clay, and natural pigments. When you are buying cleaning products, try green cleaners which are made from plant-based materials.

3. Test your carbon monoxide alarm

It’s important that you regularly test your carbon monoxide alarm, to ensure that it is working correctly. First, you should locate the test button, and hold it down, when you hear two beeps, you can remove your finger from the button. Repeat this a second time, but wait for four beeps. The signal will be sent to the monitoring station. In around ten mins the alarm will go back to the original setting. You should conduct a power cycle if the device doesn’t go back to the primary setting. While you’re at it you should also test your smoke alarms. THese are important steps to take when you design a healthy home.

4. Have your electrical fittings tested

To keep your home healthy and safe you should have regular electrical checks. It’s recommended that you get your electrics tested approximately every 3-4 years. An electrical inspection involves testing the various electrical components of the home. Your contractor will create a report that includes damages, defects, safety issues. Electric Panel Conversions may be suggested for older homes. If you have an issue with a fuse box or a circuit panel it’s important to get this fixed right away.

5. Let nature help

Research from HealthLine discovered that indoor plants can help to lower stress levels. Plants can also help to elevate endorphin levels and improve air quality. If you’re looking to design a healthy home, plants are an inexpensive way to make your rooms look beautiful. When you’re choosing plants for the bedroom choose plants that will help you to sleep better. Plants like valerian and jasmine are useful for aromatherapy and relaxation.

Designing the perfect home involves many different elements, from decor to maintenance and health and safety. To help you to design a healthy home, try focusing on these five areas.

There are so many ways to design a healthy home. It’s all about being mindful, and considering your health when making improvements. Whether it’s decor or maintenance, there are plenty of ways to create a beautiful home.

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